{"title":"Self Development Tools","description":"\u003cp style=\"text-align: center;\"\u003eShop our mindfulness books and tools. Find the best version of yourself with \u003ca title=\"Books\" href=\"https:\/\/www.paper-smiths.live\/collections\/books\" target=\"_blank\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ebooks\u003c\/strong\u003e\u003c\/span\u003e\u003c\/a\u003e from The School of Life, \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003ca title=\"Purpose Journals\" href=\"https:\/\/www.paper-smiths.live\/collections\/purpose-journals\" target=\"_blank\"\u003epurpose journals\u003c\/a\u003e\u003c\/strong\u003e\u003c\/span\u003e, Gratitude Journals, Card Prompt Sets and more. You'll even find our Papersmiths \u003cstrong\u003e\u003ca title=\"Notebook and pen\" href=\"https:\/\/www.paper-smiths.live\/collections\/duo-gift-sets\"\u003enotebook and pen sets\u003c\/a\u003e\u003c\/strong\u003e to start journaling.\u003c\/p\u003e","products":[{"product_id":"breathe","title":"Do Breathe","description":"\u003cp\u003eWhen you find the right balance in life, you can accomplish amazing things: create, perform, lead a team, build a great company, and raise a family. But too often, the scales tip, and we feel overwhelmed and stressed.\u003c\/p\u003e\n\u003cp\u003eMichael Townsend Williams, an adman turned yoga teacher and mindfulness coach, is an advocate for well-being, leading a busy and productive life without sacrificing our health. And the key to this? Our breath.\u003c\/p\u003e\n\u003cp\u003eOur breath is the crucial link between mind and body, reflecting what we are dealing with at any given moment. It tells us when we’re out of our depth.\u003c\/p\u003e\n\u003cp\u003eWith simple breathing exercises and elements from yoga, meditation, and mindfulness, \u003cem\u003eDo Breathe\u003c\/em\u003e will help you:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eReduce stress and increase productivity\u003c\/li\u003e\n\u003cli\u003eImprove focus and workflow\u003c\/li\u003e\n\u003cli\u003eCultivate new good habits and eliminate bad ones\u003c\/li\u003e\n\u003cli\u003eBuild courage and resilience\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhy not breathe yourself better?\u003c\/p\u003e\n\u003cp\u003e120 x 178mm\u003c\/p\u003e","brand":"The Do Book Co.","offers":[{"title":"Default Title","offer_id":35170250567,"sku":"9781907974229","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0834\/0231\/files\/DO_Breathe_Book.jpg?v=1730983401"},{"product_id":"dodisrupt","title":"Do Disrupt","description":"\u003cp\u003eThis book is about disruption. About doing things differently. About having ideas that will change the world. That will at least change your world. It's also about delivering those ideas.\u003c\/p\u003e\n\u003cp\u003eDo Disrupt's an interactive workbook that will help you create or refine your business idea and take it from concept to market. It will encourage you to define your customer, identify the competition... and then outsmart them. You'll also find out why you need a chat with your Nan and a tape measure.\u003c\/p\u003e\n\u003cp\u003eNewly updated for 2017, this expanded edition features a new introduction, a brand new chapter on how to create positive change from within a larger organisation, fresh insight on global trends driving disruption, how to generate ideas, boost creativity and define your purpose.\u003c\/p\u003e\n\u003cp\u003eIf you're starting a new business or you're the rebel inside, it's not enough to shake things gently. It's about thinking big. Being innovative. 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Because effective leadership is goal- not people-oriented. It's about the person with the right skills putting themselves forward. Find out:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe mindset required\u003c\/li\u003e\n\u003cli\u003eThe basic leadership toolkit\u003c\/li\u003e\n\u003cli\u003eTechniques for dealing with the (inevitable) failures\u003c\/li\u003e\n\u003cli\u003eHow to get started\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhether you are new to the game or reigniting a dormant passion, start leading from where you are, right now, and make a difference.\u003c\/p\u003e\n\u003cp\u003eYou can lead. 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Keep it by your bedside, dip in after yoga, or read alongside your journaling practice.\u003c\/p\u003e\n\u003cp data-start=\"501\" data-end=\"521\" class=\"\"\u003e\u003cstrong data-start=\"501\" data-end=\"519\"\u003eWhat’s inside:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"524\" data-end=\"568\"\u003eReflections on how the body stores emotion\u003c\/li\u003e\n\u003cli data-start=\"524\" data-end=\"568\"\u003eExercises to calm the mind through movement\u003c\/li\u003e\n\u003cli data-start=\"524\" data-end=\"568\"\u003eTechniques for easing anxiety and tension\u003c\/li\u003e\n\u003cli data-start=\"524\" data-end=\"568\"\u003eTools to feel more confident in your skin\u003c\/li\u003e\n\u003cli data-start=\"524\" data-end=\"568\"\u003eInspiration for creative practices like dancing, singing and drawing\u003c\/li\u003e\n\u003cli data-start=\"524\" data-end=\"568\"\u003eIdeas for treating the body as an ally in your mental wellbeing\u003cstrong data-start=\"851\" data-end=\"866\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong data-start=\"851\" data-end=\"866\"\u003eUse it for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"871\" data-end=\"912\"\u003eReleasing stress and physical tightness\u003c\/li\u003e\n\u003cli data-start=\"871\" data-end=\"912\"\u003eCreating rituals that bring calm and clarity\u003c\/li\u003e\n\u003cli data-start=\"964\" data-end=\"1012\"\u003eGaining confidence in your body and appearance\u003c\/li\u003e\n\u003cli data-start=\"1015\" data-end=\"1064\"\u003eSparking creativity through physical expression\u003c\/li\u003e\n\u003cli data-start=\"1067\" data-end=\"1119\"\u003eBuilding a deeper connection between body and mind\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong data-start=\"1121\" data-end=\"1134\"\u003eBenefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"1139\" data-end=\"1176\"\u003eFeel more grounded and self-assured\u003c\/li\u003e\n\u003cli data-start=\"1179\" data-end=\"1220\"\u003eEase anxiety through embodied practices\u003c\/li\u003e\n\u003cli data-start=\"1223\" data-end=\"1251\"\u003eUnlock creativity and flow\u003c\/li\u003e\n\u003cli data-start=\"1254\" data-end=\"1297\"\u003eLearn to care for your body with kindness\u003c\/li\u003e\n\u003cli data-start=\"1300\" data-end=\"1334\"\u003eReclaim joy in movement and play\u003c\/li\u003e\n\u003cli data-start=\"1498\" data-end=\"1509\"\u003e248 pages\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSize: 204 x 136 mm\u003c\/p\u003e\n\u003cp data-start=\"1538\" data-end=\"1569\" class=\"\"\u003ePublished by The School of Life\u003c\/p\u003e","brand":"School of Life","offers":[{"title":"Default Title","offer_id":40597763686567,"sku":"21219","price":16.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0834\/0231\/files\/MindandBodyBookCover.jpg?v=1744729924"},{"product_id":"whattheyforgottoteachyouatschool","title":"What They Forgot to Teach You at School","description":"\u003cp\u003eA collection of the essential emotional lessons we need in order to thrive\u003c\/p\u003e\n\u003cp\u003eWe probably went to school for what felt like a very long time. We probably took care of our homework. Along the way, we surely learnt intriguing things about equations, the erosion of glaciers, the history of the Middle Ages, and the tenses of foreign languages.\u003c\/p\u003e\n\u003cp\u003eBut why, despite all the lessons we sat through, were we never taught the really important things that dominate and trouble our lives: who to start a relationship with, how to trust people, how to understand one’s psyche, how to move on from sorrow or betrayal, and how to cope with anxiety and shame?\u003c\/p\u003e\n\u003cp\u003eThe School of Life is an organisation dedicated to teaching a range of emotional lessons that we need in order to lead fulfilled and happy lives – and that schools routinely forget to teach us. This book is a collection of our most essential lessons, delivered with directness and humanity, covering topics from love to career, childhood trauma to loneliness. 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Or stopped having an opinion that was truly our own? \u003c\/p\u003e\n\u003cp\u003eDo Agile is about resetting our minds and moving forward. Tim Drake shows us that to work effectively in any organisation – and in life in general, we require a mindset that is open, alert, engaged and positive. And importantly, aligned with our core principles. You will: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDefine your values as they change over time\u003c\/li\u003e\n\u003cli\u003eFind out how 'giving back' leads to a positive mindset\u003c\/li\u003e\n\u003cli\u003eReignite a desire to learn\u003c\/li\u003e\n\u003cli\u003eRetrain your mind to think more autonomously\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eToday's world requires a new type of toolkit. One that helps build mental resilience, a growth mindset, and a positive outlook. 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By speaking to their purpose-driven founders,\u2028 he discovers that it is possible to lead with generosity, have a transparent supply chain, design products and services that are considered and joyful, and create a company culture where individuals flourish.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBy sharing examples of best practice, Moore invites us to create a different type of business: one that will regenerate and restore our economy, our environment, and our civilisation.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAre you ready to build a new reality?\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"The Do Book Co.","offers":[{"title":"Default Title","offer_id":41321900605607,"sku":"9781907974915","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0834\/0231\/files\/DO_Build_Book.jpg?v=1730984776"},{"product_id":"do-earth","title":"Do Earth","description":"\u003cp\u003eWe know there's a climate emergency but what does that mean we should do? 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With practical guidance and gentle encouragement, Do Earth provides a blueprint for reimagining the world and reviving our beautiful planet.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"css-ti11t2\"\u003ePublished in the UK on 2 Sept 2021\u003c\/li\u003e\n\u003cli class=\"css-ti11t2\"\u003e20 colour photographs by Alice Aedy\u003c\/li\u003e\n\u003cli class=\"css-ti11t2\"\u003ePaperback book\u003c\/li\u003e\n\u003cli class=\"css-ti11t2\"\u003ePrinted by OZGraf Print on Munken, an FSC-certified paper.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"css-ti11t2\"\u003e\u003cem\u003eSize: 120x178mm\u003c\/em\u003e\u003c\/p\u003e","brand":"The Do Book Co.","offers":[{"title":"Default Title","offer_id":41321913548967,"sku":"9781914168000","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0834\/0231\/files\/DoEarth.jpg?v=1735061549"},{"product_id":"do-team","title":"Do Team","description":"\u003cp data-mce-fragment=\"1\"\u003eThis book is about working with other people. It’s about making that experience a positive one. It’s about how a happy, engaged and motivated team becomes an unstoppable force. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIn Do Team, entrepreneur Charlie Gladstone draws on three decades of experience as an employer of over 100 people and father of six, to share practical, honest and insightful advice on such matters as:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eChoosing the right people\u003c\/li\u003e\n\u003cli\u003eGetting through tough times\u003c\/li\u003e\n\u003cli\u003eTeam building for introverts\u003c\/li\u003e\n\u003cli\u003eThe power of (very) small teams\u003c\/li\u003e\n\u003cli\u003eWhy good manners and kindness matter most\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWith easy-to-follow entries on hiring, gentle leadership, emotional intelligence and retaining a sense of humour, Do Team will help you get the best from everyone so that you, your team and your business can thrive. \u003c\/p\u003e","brand":"The Do Book Co.","offers":[{"title":"Default Title","offer_id":41321972269223,"sku":"9781907974885","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0834\/0231\/files\/DO_Team_Book.jpg?v=1735941721"},{"product_id":"stoicism-cards","title":"Stoicism Cards","description":"\u003cp\u003e50 of the best insights and sayings from the great Stoic thinkers married up with commentary to bring out their applicability to our own lives.\u003c\/p\u003e\n\u003cp\u003eWe still pay homage to one of the most relevant philosophies ever devised when we call someone ‘stoic’ for the way they handle the challenges in their lives with resilience and calm. Originating in Greece around 300 BCE, Stoicism was for many centuries the most popular philosophy in the Western world, teaching people practical advice on how they could flourish in uncertain times and overcome their anxieties.\u003c\/p\u003e\n\u003cp\u003eThis box of cards gathers together the best insights and sayings from the great Stoic thinkers and marries them up with commentaries that bring out their applicability to our own lives. This is both an elegant summary of ancient philosophy and a route to self-knowledge, serenity and strength of mind.\u003c\/p\u003e\n\u003cp\u003e52 cards\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e70mm x 100m x 25mm \u003c\/em\u003e\u003c\/p\u003e","brand":"School of Life","offers":[{"title":"Default Title","offer_id":41366237184167,"sku":"21428","price":15.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0834\/0231\/files\/stoicismphilosophycards.png?v=1732300095"},{"product_id":"a-simpler-life","title":"A Simpler Life","description":"\u003cp\u003eThis book explores ideas around minimalism, simplicity and how to live comfortably with less.\u003cbr\u003e\u003cbr\u003eThe modern world can be a complicated, frenzied, and noisy place, filled with too many options, products, ideas and opinions. That explains why what many of us long for is simplicity: a life that can be more pared down, peaceful, and focused on the essentials.\u003cbr\u003e\u003cbr\u003eBut finding simplicity is not always easy; it isn't just a case of emptying out our closets or trimming back commitments in our diaries. True simplicity requires that we understand the roots of our distractions - and develop a canny respect for the stubborn reasons why things can grow complex and overwhelming.\u003cbr\u003e\u003cbr\u003eThis book is a guide to the simpler lives we crave and deserve. It considers how we might achieve simplicity across a range of areas. Along the way, we learn about Zen Buddhism, modernist architecture, monasteries, psychoanalysis, and why we probably don't need more than three good friends or a few treasured belongings.\u003cbr\u003e\u003cbr\u003eIt isn't enough that our lives should look simple; they need to be simple from the inside. 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Every day becomes an opportunity for personal growth and progress towards your best self through mindfulness and self-development.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAffirmation cards come with insightful instructions on how to use this mindfulness practice best\u003c\/li\u003e\n\u003cli\u003eThe back of the cards can be used to create your affirmations\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eKey Specs:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e52 Affirmation cards\u003c\/li\u003e\n\u003cli\u003ePresented in a box\u003c\/li\u003e\n\u003cli\u003eFSC™ beechwood stand with Intelligent Change laser cut logo\u003c\/li\u003e\n\u003cli\u003eCards size: W 4.13” \/ 10.5cm x L 5.11” \/ 13cm \u003c\/li\u003e\n\u003cli\u003e100% recycled, compostable, and FSC-certified paper\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Intelligent Change","offers":[{"title":"Default Title","offer_id":44604112699634,"sku":"24174","price":30.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0834\/0231\/products\/Mindful-Affirmations--2.png?v=1730392440"},{"product_id":"lets-get-closer","title":"Let's Get Closer","description":"\u003cdiv class=\"product__tabbed-description\"\u003e\n\u003cdiv class=\"js-tabs js-tabs--animatable tabs\" id=\"tabs9jk1suj88u\"\u003e\n\u003cdiv id=\"tabbed-description-1\" class=\"js-tabcontent truncate-tab-one tabs__content\" aria-hidden=\"false\" role=\"tabpanel\" aria-labelledby=\"label_tabbed-description-1\"\u003e\n\u003cdiv class=\"tabcontent__long-desc-trunc-wrap tab-one is-expanded\"\u003eThe original, easy-to-play question card game that cultivates relationships by engaging friends, family members, couples, or even those who have just met in deep and meaningful conversations.\u003c\/div\u003e\n\u003cdiv class=\"tabcontent__long-desc-trunc-wrap tab-one is-expanded\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"tabcontent__long-desc-trunc-wrap tab-one is-expanded\"\u003e\n\u003cp\u003eA new meaningful way to connect and get closer.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e3 levels of closeness: Close, Closer, Closest\u003c\/li\u003e\n\u003cli\u003eCreated for all relationships\u003c\/li\u003e\n\u003cli\u003eWild cards to make game more interesting, fun, and engaging\u003c\/li\u003e\n\u003cli\u003eWide range of topics about what truly matters in life\u003c\/li\u003e\n\u003cli\u003eBuild on the principles of positive language\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e100 prompt and wild cards\u003c\/li\u003e\n\u003cli\u003ePlayers aged 16+\u003c\/li\u003e\n\u003cli\u003e100% recycled, compostable, FSC-certified paper\u003c\/li\u003e\n\u003cli\u003eBox size: 5.1” \/ 13.1cm L x 2.6” \/ 6.8cm W x 2.3” \/ 5cm D\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Intelligent Change","offers":[{"title":"Default Title","offer_id":44620116525298,"sku":"24502","price":28.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0834\/0231\/files\/Let_sGetCloserGeneralDeck.png?v=1730392414"},{"product_id":"intimacy-gift-set","title":"Intimacy Gift Set","description":"\u003cp\u003eA gift set to restore intimacy containing Connect, Pillow Talk, Emotional Conversations and The Couple's Workbook.\u003c\/p\u003e\n\u003cp\u003eFoster closeness and connection with a loved one and provoke some of the best conversations possible with this set of card games plus The Couple's Workbook, which contains the very best exercises that any couple can undertake to help their relationship function optimally.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eContained in this set:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eConnect Game – This is a pack of cards to foster connection and closeness, which can (strangely but truly) be generated almost on command by the right sort of conversations. 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This gift set is designed to help partners and couples discover the secrets of passion, diplomacy and intimacy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eContained in this set: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Couple’s Workbook: This is a workbook containing the very best exercises that any couple can undertake to help their relationship function optimally, exercises to foster understanding, patience, forgiveness, humour and resilience in the face of the many hurdles that invariably arise when you try to live with someone else for the long term.\u003co:p\u003e\u003c\/o:p\u003e\u003co:p\u003e \u003c\/o:p\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eHardback book | 192 pages | 38 essays | 222 x 155 mm | With exercises and room for notes\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eConnect: This is a pack of cards to foster connection and closeness, which can (strangely but truly) be generated almost on command by the right sort of conversations. 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